The opposite of scarcity isn't abundance — it's capacity.

Capacity is a combined measure of your time and energy. But it measures more than just hours available on your calendar. Your capacity rises and falls with your health, your sleep, the needs of people who lean on you, money pressure, and whatever is affecting you emotionally right now, positively or negatively.

But capacity is tough to pin down. What does it really mean? How much do you have? What affects it? How can you change it?

Use the Capacity Meter to assess your capacity using 16 different factors across all aspects of your life, so that you can scale what you're trying to pull off according to what you've got to give.