Building a healthy creative practice is SELF CARE. It’s the best kind of self care, the kind that builds you up from the inside.
Imagine having your big creative project actually finished. What would it be like to have it out in the world? What would that do for your self-esteem? How might it connect you to other people? What kinds of professional opportunities might come up as a result?
The only way to get to that result is to focus on one goal.
Idea Debt is when you spend too much time picturing what a project is going to be like, too much time thinking about how awesome it will be to have this thing done and in the world, too much time imagining how cool you will look, how in demand you’ll be, how much money you’ll make. And way too little time actually making the thing.
The number one thing I see as standing in the way of getting the creative projects we want to be making actually made is procrastination. And when we procrastinate, we beat up on ourselves, which only makes it worse. We tell ourselves that procrastination as a character flaw. like, “oh I’m just a procrastinator.”
But procrastination is not about your character. It’s the manifestation of anxiety.